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Walking in for the first time? Here's exactly what to bring and wear so you can focus on training, not gear.
Your first class should be about showing up, not shopping. Here's the simple version of what you need.
Clothing
Shorts or athletic wear you can move and sweat in, plus a t-shirt or tank. Avoid anything with zips or rough seams that could scratch a partner.
Bring
Water, a small towel, and hand wraps if you have them — we can lend gloves for your first sessions. Train barefoot on the mats; sandals for walking around.
Turn up ten minutes early, tell the coach it's your first time, and the rest takes care of itself.
