
Muay Thai
Traditional Thai striking — fists, elbows, knees and shins — with clinch work, pad rounds and ring craft for every level.

Discipline, confidence, focus.
Our kids program channels the energy of young athletes into focus, fitness and respect. Muay Thai becomes a vehicle for discipline and confidence — on the mat and far beyond it.
Coaches keep classes safe, structured and fun, teaching real technique through games, drills and plenty of encouragement.
Age-appropriate striking, footwork and coordination.
Focus, listening and respect built into every class.
Skill and self-belief that carry into school and life.
Games and drills that keep kids moving and smiling.

A snapshot of the daily rhythm. See the full week, including this class, on the schedule.
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